ONE CANNOT RECOVER FROM ANXIETY BY JUST STAYING CALM, ONE CANNOT RECOVER FROM DEPRESSION BY JUST STAYING POSITIVE !!! IF MENTAL ILLNESS WAS THAT SIMPLE, ONE WOULDN'T BE STRUGGLING AT FIRST PLACE !!! It's truly high time for us to recognize and be aware of all these emotions that can silently drain and deplete you of all your energy !!! Extremely honored and privileged to be a part of the WOW MHAHSA - MENTAL HEALTH & ALTERNATE HEALING SUMMIT & AWARDS as a Panelist Speaker on Mental Health !!! Join the event on the 8th May 2019 to hear me speak on the wonderful journey of reconnecting with MIND, BODY & SOUL ....at The Sea Princess Hotel - Juhu - Mumbai